News and Announcements
As of 8/14/20, the CIAC has suspended all coach-lead team conditioning until further notice. Please continue to work-out on your own so you do not lose the progress you have made.
Tryouts are still scheduled to begin on Thursday, 8/27. More information will be coming once the CIAC releases its final recommendations for the fall season.
Summer Conditioning with the team will take place on M/W at FLHS from 9:15-10:15.
Be sure to read the health protocol prior to coming. You will need to complete a health screening via QVR code on your phone in order to be admitted.
Bring plenty of water.
*Please make sure to join the team on “Team app” for all communication!
It is vital to hydrate properly while training, and that hydration begins hours before you begin your conditioning.
The document Performance_Hydration_Fact_Sheet.pdf was attached to this post.
NEW Goggle Requirements!
The Rules regarding googles for USA High School Field Hockey have changed!
1. High school field hockey players are no longer REQUIRED to wear goggles during play.
2. IF a player chooses to wear goggles, then they MUST be the correct goggles.
LACROSSE GOGGLES ARE NO LONGER ALLOWED!
All goggles must be ASTM F2713-09.
Goggles that meet the ASTM F2713-09 standard can be found online by searching for “field hockey protective eye wear that meet ASTM F2713-09 requirements.”
There is also a list of goggle brands that are ASTM F2713-09 approved on the Longstreth website: https://www.longstreth.com/field-hockey/legal-field-hockey-goggles.asp
Please make sure you check your goggles. You WILL NOT be ALLOWED to tryout on August 27 w/o the proper eye protection!*